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Vegan Cooking Course

Healthy for you,  the animals and the planet

 UPCOMING CLASS:

 

SATURDAY MAY 7 TH

12 NOON- 3 PM PERU TIME

/ 7 -10 pm Europe time

www.timeanddate.com

Online & in person

Register: sacredjourneysnow@gmail.com

Whatsapp:+51 928877757

In This Class, Learn to make:

 

  • various vegan plant milks
  • 2 types of vegan cheeses
  • amazing veggie burgers
  •  amazing pancakes- super good & easy
  • & more!
  • Cost in person: 150 soles
  • includes food & recipe manual
  • Contribution online:
  • Sliding scale: min 45$
  • Join us and learn to live healthily and creativey
  • Learn dishes that will benefit your health, time and money bag!
  • Increasing plant based dishes has never been easier!

Vegan Cooking Workshops

                      Plantbased – Vegan Living

 

Educational, inspirational plant-based vegan cooking courses with healthy, yummy raw & cooked dishes that everyone can make!

Workshops are offered during some of the retreats in Peru, as well as in the Sacred Valley and online. 

Including more vegan options in your diet is easy and fun and supports the environment, respects animal lives & well- being, supports your health and energy, and so much more!

You will be inspired and have a lot of new knowledge! 

 
…….Learn how to make:… 

 

Vegan cheeses that melt and slices

– A variety of plant-based milk

– Vegan bread spreads

– Best ever easy, tasty vegan pancakes

– Various very special vegan burgers!

– Sauerkraut from scratch ( great for your stomach! Full of probiotics! )

– Raw vegan cheesecake 

– Norwegian, vegan  yummy sweet & savoury waffles

– Raw chocolate

~Amazing juices & smoothies 

– Magic, Peruvian Hot Chocolate with superfoods!

– Peruvian style vegan food

~Indian style vegan foods

~Western Style vegan foods 

– …..And a lot more!

 YOU WILL NEVER FEEL BORED EATING PLANT-BASED FOODS AGAIN!

Plantbased diet supports your health and life ~ it respects animals and reduces suffering
It is sustainable for the planet and with respect for all life. You feel lighter & have more energy!

 

A varied plant-based diet will give one nutrition needed, and more.. It has also been proven to prevent various diseases. Fruits are the highest form of energy in the form of solid food, containing the energy of the sun, and prana, willingly offered by Mother Nature.
The classes are a way for the group to share together and have fun! For those who have felt that they don’t know what to cook… well, here you will learn some items you can make at home !!!

 

Contact us to arrange a workshop:

 

~Online cooking class

~A course for your hotel

~Class at your home

~ Workshop during a retreat/ journey

 

Workshops offered according to time & availability
Private cooking courses are offered for institutions and groups upon request. 
Looking forward!

 

 YOU WILL NEVER FEEL BORED EATING PLANT BASED FOODS AGAIN! 😀

Why Vegan?

 

For the animals
For the Environment
For Your Health
For People
It Is economical
Compassion for All Creation

 

https://www.vegansociety.com/go-vegan/why-go-vegan

More info: www.howdoingitvegan.com

www.vegankit.com

From a stay in Amantani Island
 
NATIVE, PERUVIAN POTATOES
COCA LEAF TEA
DELICIOUS HERBAL SAUCE
NATIVE QUINOA SOUP